Meet Your Wellness Expert
ABOUT THE EXPERT
Coming from a Gujarati family, I grew up witnessing the constant tug-of-war between delicious food and good health. Inspired by my parents, I became a dietitian to promote health without deprivation. I focus on sustainable, flavorful eating with personalized plans and regular follow-ups – while connecting with clients in English, Hindi, and Gujarati.
With 25+ years in Nutrition, I’m a Naturopath and Nutrigenomic Counsellor offering lifestyle and gene-based nutrition solutions to manage and prevent lifestyle diseases.
Even when you are on a diet with us – you won’t feel like it because…
We Do
- Add more to your meals.
- Follow a sustainable path.
- Make lifestyle adjustments.
- Get your input on the plans.
- Work with your health history.
We Don’t
- Put you on starvation diets.
- Give you artificial supplements.
- Guarantee short-term results.
- Force you to forgo loved dishes.
- Follow unscientific viral diets.
Meet Your Wellness Expert
ABOUT THE EXPERT
Coming from a Gujarati family, I grew up witnessing the constant tug-of-war between delicious food and good health. Inspired by my parents, I became a dietitian to promote health without deprivation. I focus on sustainable, flavorful eating with personalized plans and regular follow-ups – while connecting with clients in English, Hindi, and Gujarati.
With 25+ years in Nutrition, I’m a Naturopath and Nutrigenomic Counsellor offering lifestyle and gene-based nutrition solutions to manage and prevent lifestyle diseases.
Even when you are on a diet with us – you won’t feel like it because…
We Do
- Add more to your meals.
- Follow a sustainable path.
- Make lifestyle adjustments.
- Get your input on the plans.
- Work with your health history.
We Don’t
- Put you on starvation diets.
- Give you artificial supplements.
- Guarantee short-term results.
- Force you to forgo loved dishes.
- Follow unscientific viral diets.
Meet Your Wellness Expert
ABOUT THE EXPERT
Coming from a Gujarati family, I grew up witnessing the constant tug-of-war between delicious food and good health. Inspired by my parents, I became a dietitian to promote health without deprivation. I focus on sustainable, flavorful eating with personalized plans and regular follow-ups – while connecting with clients in English, Hindi, and Gujarati.
With 25+ years in Nutrition, I’m a Naturopath and Nutrigenomic Counsellor offering lifestyle and gene-based nutrition solutions to manage and prevent lifestyle diseases.
Even when you are on a diet with us – you won’t feel like it because…
We Do
- Add more to your meals.
- Follow a sustainable path.
- Make lifestyle adjustments.
- Get your input on the plans.
- Work with your health history.
We Don’t
- Put you on starvation diets.
- Give you artificial supplements.
- Guarantee short-term results.
- Force you to forgo loved dishes.
- Follow unscientific viral diets.
NOURISH | TRANSFORM
We believe that true transformation begins with nourishment – not restriction. Our philosophy is rooted in helping you build a mindful relationship with food, one that fuels your body, balances your mind, and uplifts your spirit.
nourish from within– with real, wholesome foods and sustainable habits that last a lifetime.
transformyour energy, confidence, and life.
Good food made simple, your path to wellness.
About My Experience
Corporate Wellness Speaker – Conducted sessions with ICICI, JP Morgan, Asian Paints, Citibank, and others, featuring both talks and interactive activities.
Clinical Dietician
Experience at Sion, Raheja, Noble, Apollo, and Lifeline Hospitals, managing diverse medical cases and catering to over 5,000 clients with personalized nutrition care.
Holistic Mindful Coach
it's not only about the diet but we take care of your lifestyle ( dincharya ) parameters such as sleep mental wellness stress exercise water sunlight and much more
Celebrity Dietician
Consulted Femina Miss India (2001), Popstars (2002), and top names in TV, film & business.
Expert Guidance
Led by certified dietitians and wellness coaches who combine scientific knowledge with real-life practicality.
Why Choose Us
Empathetic Expertise
With 22+ years experience, I provide compassionate, patient, understanding support through your wellness journey process.
Daily Tracking & Guidance
Consistent expert monitoring keeps you motivated, confident, and progressing steadily on the right path daily.
Ghar Ka Khana Philosophy
Practical, home-style food solutions that are sustainable, realistic, and culturally aligned for everyday Indian living.
Food Dedication & Maintenance
Building long-term discipline and habits for lasting health and well-being through mindful consistency.
Science & Structure
Evidence-based, personalized nutrition plans supported by structured tracking and follow-ups ensuring clarity, accountability, and results.